February 18, 2021

by / Thursday, 18 February 2021 / Published in Uncategorized

021821

Strength
Metcon (Weight)
2 Rep Max Hang Snatch AHAP

Wod
Metcon (AMRAP – Rounds and Reps)
15min AMRAP

3-6-9-12…

Thrusters 95/65
HSPU

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