February 25, 2021
022521
Strength
Metcon
5rds 25 Cal Row ALL OUT
I go you go
Wod
Metcon (Time)
30-20-10
Box Jump Overs 24/20
Burpee Pullups
Deadlifts 135/95
I go you go
Box Jump Overs 24/20
Burpee Pullups
Deadlifts 135/95