January 8, 2022
010822
Metcon (Time)
10rds
15 Weighted Situps 25
5 Power Cleans 185/125
10 Box Jump Overs 24/20
Alt full rds with partner
15 Weighted Situps 25
5 Power Cleans 185/125
10 Box Jump Overs 24/20
Alt full rds with partner