This program is designed to offer athletes proper coaching and a program based on the techniques and principles of Olympic Weightlifting. This is for people who are hoping to get started in the sport of weightlifting and also those who are already established in the sport. Olympic weightlifting involves many principles and movements that develop overall athleticism and increase overall strength and function. This class is offered daily and is scalable to people of all ages and abilities. If you would like more information about our weightlifting classes, please fill out the form below if you would like more information.
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